Don’t worry thirty is the new twenty.
Don’t worry life actually only begins at thirty. Don’t worry, your still young.
At thirty I heard all the goodies. I even remember buying into some of these thought patterns, anxious about turning the page on a decade, and reassuring myself that thirty was not downhill so to speak. The thing is - none of these things ring true to me and none of them allow us to own the pasts role in our present identity.