This is the ultimate healing soup, the garlic packs such a punch you can feel it doing good things to your insides. I make up a big batch of this and keep portions in the freezer for times when my gut feels inflamed or I feel run down and a cold could be creeping up on me. Trust me, this soup heals.
Read MoreI remember the first time leaky gut was suggested to me, I’d heard of it in passing several times but never understood it or realised just how common and easy it is to actually have. A Leaky gut can cause digestive upset, is linked to creating allergies, and I believe is a likely contributor to auto-immune diseases (which makes some sense when you realise that 80% of your immune system lives in your gut).
Read More