Posts tagged wheat free
Slow Cooked Apple Cider Chicken

This is one of those perfect set it and forget it meals that became a go to in my house, even when it was just me eating it as the leftover chicken was perfect for lunches for the coming days. 
The best part of using a whole bird is you have all the left over bones to pop back in the slow cooker add some leftover veggies and water and make your own stock - all from nothing.  Talk about no waste living. 

Read More
The Ultimate Breakfast Bowl

In an attempt to get healthier with my food in my mid twenties I focused on eating regularly and always eating breakfast, usually overnight oats - no commercial cereals this time but still what was probably my least nutrient dense meal of the day.  Now the word breakfast merely defines the time that I choose to break my fast from yesterdays last meal, there is no limits to what can be eaten.  My ultimate breaky bowl is a great nutrient dense choice for breakfast. 

Read More